The Worrier's Guide to Overcoming Procrastination: Breaking Free from the Anxiety That Holds You Back (New Harbinger Self-Help Workbook)
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| Rating | overall: 3.7 |
| Author | Kevin Gyoerkoe PsyD ACT |
| Publisher | New Harbinger Publications |
| Price | $19.95 |
| $8.60 | |
| You save: 57% | |
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| Description | You know that postponing things you need to do can result in negative consequences-overdue bills, unhappy supervisors, disappointed friends and romantic partners, and feelings of guilt or dread-but something inside keeps you from taking action. For many of us, that something is anxiety-fear of failure, firmly entrenched perfectionism, or even fear of success. With The Worrier's Guide to Overcoming Procrastination, you'll develop the skills you need to understand and conquer the anxiety that lies at the root of your chronic avoidance. These proven skills for overcoming procrastination will help you to work productively, enjoy guilt-free leisure time, and free yourself from the anxiety that holds you back.
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| Author | Kevin Gyoerkoe PsyD ACT Pamela Wiegartz PhD ACT |
| Binding | Paperback |
| EAN | 9781572248717 |
| EANList | EANListElement: 9781572248717 |
| Edition | Workbook |
| ISBN | 1572248718 |
| IsEligibleForTradeIn | 1 |
| ItemDimensions | Height: 41 Length: 1000 Weight: 80 Width: 798 |
| Label | New Harbinger Publications |
| Languages | English, Unknown English, Original Language English, Published |
| ListPrice | $19.95 |
| Manufacturer | New Harbinger Publications |
| NumberOfItems | 1 |
| NumberOfPages | 176 |
| PackageDimensions | Height: 50 Length: 990 Weight: 80 Width: 790 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2011-01-01 |
| Publisher | New Harbinger Publications |
| SKU | 9781572248717 |
| Studio | New Harbinger Publications |
| Title | The Worrier's Guide to Overcoming Procrastination: Breaking Free from the Anxiety That Holds You Back (New Harbinger Self-Help Workbook) |
| TradeInValue | $1.52 |
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