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For grades 1-6. An essential resource for helping students learn to overcome irrational beliefs, negative feelings, and the negative consequences that may result. This 2006 revision is packed with 105 creative and easy-to-do activities 15 are new to this edition. The activities include games, stories, role plays, writing, drawing, and brainstorming. Each activity is identified by grade level and categorized into one of five important topic areas: Self-Acceptance; Feelings; Beliefs and Behavior; Problem Solving and Decision Making; and Interpers...

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This book offers a best-practices approach to providing effective mental health services at school. It draws on a widely used three-tiered public health model to create a system that addresses the emotional and behavioral needs of students most at risk.

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Mental disorders such as depression and anxiety are increasingly common. Yet there are too few specialists to offer help to everyone, and negative attitudes to psychological problems and their treatment discourage people from seeking it. As a result, many people never receive help for these problems. The Oxford Guide to Low Intensity CBT Interventions marks a turning point in the delivery of psychological treatments for people with depression and anxiety. Until recently, the only form of psychological intervention available for patients with de...

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Social Anxiety Disorder (SAD) is common and often underdiagnosed. It can interfere with school or work, and may cause difficulty with close relationships. In repeated trials, cognitive-behavioral therapy has proven the most effective treatment for this disorder.Written by the developers of an empirically supported and effective CBT program for treating Social Anxiety Disorder, this guide includes all the information and materials necessary to implement successful treatment. The therapeutic technique described in this book is research-based w...

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Being: Your Happiness, Pleasure, and Contentment, introduces you to the science of happiness. It takes you on a journey of discovery through the science of psychology and its newest branch, positive psychology. This journey has several expected stops along the way - including ones at love, leisure, humor, money, health, playing, and friendships. Unlike previous books on this topic, Being... does not ignore the fact that some of these stops are bumps. The journey has bumps in the road at addiction, obesity, alcoholism, prejudice, depression, hat...

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The many significant technological and medical advances of the 21st century cannot overcome the escalating risk posed to older adults by such stressors as pain, weakness, fatigue, depression, anxiety, memory and other cognitive deficits, hearing loss, visual impairment, isolation, marginalization, and physical and mental illness. In order to overcome these and other challenges, and to maintain as high a quality of life as possible, older adults and the professionals who treat them need to promote and develop the capacity for resilience, which i...

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"Nearly all childhood problems fall somewhere within the "big three" - anger, anxiety and depression", claims Jerry Wilde, PhD, author of this new guide to treating the most prevalent problems facing children and adolescents today by way of rational-emotive behaviour therapy (REBT). Wilde applies a cognitive-behavioural perspective to the "big three" when working with young people in both individual or group and school or private settings. He teaches novice and seasoned practitioners the requisite techniques for turning cognitive-behavioural th...