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Feeling Good: The New Mood Therapy

Feeling Good: The New Mood Therapy

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Rating
overall: 3.4
Author David D. Burns
Publisher Harper
Price $7.99
$4.42
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Description The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.

- Recognise what causes your mood swings
- Nip negative feelings in the bud
- Deal with guilt
- Handle hostility and criticism
- Overcome addiction to love and approval
- Build self-esteem
- Feel good everyday
Author David D. Burns
Binding Mass Market Paperback
EAN 9780380810338
EANList EANListElement: 9780380810338
Edition Reprint
ISBN 0380810336
IsEligibleForTradeIn 1
ItemDimensions Height: 119
Length: 678
Weight: 73
Width: 416
Label Harper
Languages English, Unknown
English, Original Language
English, Published
ListPrice $7.99
Manufacturer Harper
NumberOfItems 1
NumberOfPages 736
PackageDimensions Height: 120
Length: 670
Weight: 95
Width: 410
ProductGroup Book
ProductTypeName ABIS_BOOK
PublicationDate 1999-10-01
Publisher Harper
ReleaseDate 1999-10-01
SKU 1101501917
Studio Harper
Title Feeling Good: The New Mood Therapy
TradeInValue $0.25

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